Join Portland's Most Supportive Wellness Community
Connect with like-minded adults 35+ in Portland who understand your wellness challenges and celebrate your victories in a safe, moderated environment. Veridian Life's community empowers you to thrive, together.
Join the Portland wellness communityLive Community Activity
New Post: "Healthy Meal Prep for Busy Weeknights" by Sarah M.
Posted 5 minutes ago in Nutrition & Cooking
New Reply: "Re: My first 5K in 10 years!" by David P.
Posted 15 minutes ago in Success Stories & Celebrations
Trending: Discussion on "Managing Stress in the Digital Age"
Last active 30 minutes ago in Mental Wellness
Community at a Glance
- 2,500+ Active Portland Members
- 150+ New Posts Today
- 95% Report Increased Motivation
Find Your Wellness Discussion
Explore dedicated forums tailored to every aspect of your health journey.
Success Stories & Celebrations
Share your milestones, celebrate victories, and inspire others on their path to optimal health.
View Stories
Portland Local Events & Meetups
Discover city-specific events, meetups, and local recommendations from fellow Portland members.
Explore Local
Nutrition & Cooking
Swap recipes, discuss meal prep strategies, and get insights on healthy eating habits.
Find Recipes
Fitness & Movement
Find workout buddies, discuss exercise routines, and motivate each other to stay active.
Join Discussions
Sleep & Recovery
Share tips for better sleep, discuss recovery strategies, and optimize your rest.
Explore Tips
Mental Wellness
Topics on stress management, emotional support, and fostering a positive mindset.
Get SupportPopular Discussions This Week
Dive into the conversations that are shaping our community's wellness journey right now.
"My Journey to Running the Hood to Coast Relay at 45!"
Posted by Alex K. in Success Stories | 32 replies
Alex shares his inspiring story of training for and completing the challenging Hood to Coast Relay, offering tips for endurance training for adults 35+.
Join Discussion"Best Farmers Markets in Portland for Organic Produce?"
Posted by Emily R. in Portland Local | 28 replies
A lively discussion about the freshest local produce, community-supported agriculture (CSA) boxes, and hidden gem markets around Portland.
Join Discussion"Expert Q&A: Demystifying Intermittent Fasting with Dr. Anya Sharma"
Hosted by Veridian Life Team in Nutrition & Cooking | 45 replies
Our recent expert session with Dr. Sharma sparked a fantastic conversation about the science and practice of intermittent fasting for metabolic health.
Join DiscussionCommunity Member Spotlight: Maria S.
Meet Maria, a Portland local who transformed her health journey with the support of the Veridian Life community.
From Burnout to Balanced: Maria's Veridian Story
At 46, Maria felt drained and overwhelmed by corporate life. Seeking sustainable change, she joined Veridian Life. Through our Stress Management group and local hiking meetups, she found accountability and renewed energy.
"The community here in Portland has been a game-changer. I've found friends who push me to prioritize my well-being, and the expert advice on sleep and nutrition truly made a difference," says Maria. She's now actively leading a mindfulness group and inspiring others.
Read Maria's Full StoryPortland Wellness Events & Meetups
Connect offline with fellow Veridian Life members at local events designed for health and fun!
Monthly Forest Park Wellness Hike
Second Saturday of every month
Forest Park, Portland (meeting point details in forum)
Join us for a moderate hike through Portland's beautiful Forest Park. A great way to get moving and socialize. All fitness levels welcome!
RSVP Now"Healthy Cooking with Seasonal Portland Produce" Workshop
October 24th, 6:00 PM
The Kitchen at Portland Community College
Learn to prepare delicious, nutrient-dense meals using fresh, local ingredients from Portland's autumn harvest. Hands-on experience!
Register Now
Find Your Perfect Support Group
Whether it's age-specific, condition-focused, or goal-oriented, find a group that resonates with your unique wellness journey.
Age-Specific Connections
Connect with peers in your age bracket (e.g., 35-45, 46-55, 56+) for shared experiences and insights.
Active members: 450+
Explore Age GroupsCondition-Specific Support
Find understanding and advice in groups focused on managing specific health conditions like diabetes or heart health.
Active members: 320+
Find Condition GroupsGoal-Oriented Pathways
Join groups dedicated to achieving common goals, whether it's weight management, fitness challenges, or stress reduction.
Active members: 680+
Discover Goal Groups
A Safe Space: Our Community Guidelines
Veridian Life is committed to fostering a respectful, supportive, and safe environment for all members.
Professional Moderation
Our dedicated team of moderators ensures all discussions remain constructive, respectful, and adhere to our strict community standards. Your well-being is our priority.
Clear Expectations
We believe in transparency. Our comprehensive community guidelines are easily accessible, outlining expected behavior and ensuring a positive experience for everyone.
Report & Resolve
If you encounter any content or behavior that makes you uncomfortable, our easy-to-use reporting system allows for quick and confidential intervention by our moderation team.
Privacy & Protection
Your privacy is paramount. We offer options for anonymous posting and prioritize data security, allowing you to share openly with confidence.
